Keto Dinner Recipes

Keto Seared Salmon with Guacamole

Keto Seared Salmon with Guacamole

This dish is the perfect keto meal, nutritious, delicious, high in healthy fats, and takes under 20 minutes from fridge to table.  Adding enough healthy fats to your diet is essential. Essential fatty acids help with hormone production, support cell growth, and protect your organs. Plus, fat in a meal always tastes fantastic! Avocados are extremely high in monounsaturated fat and boast an impressive nutritional profile of nearly 20 different vitamins and minerals. Salmon is also high ...

Keto Pesto Cod with Fennel Noodles

Keto Pesto Cod with Fennel Noodles

I have made a ton of recipes with zucchini noodles, but I wanted to make something different and unique. That's where the fennel bulbs came in. I paired these fennel noodles with pesto and some cod fillets! An easy, low-carb recipe you can whip up whenever! Yields 4 servings of Keto Pesto Cod with Fennel Noodles The Preparation 2 medium fennel 2 tablespoon avocado oil 16 ounce wild alaskan cod 1/2 cup pesto Salt and pepper to taste The Execution 1. Measure out and ...

Keto Middle Eastern Skewers with Cauliflower Rice

Keto Middle Eastern Skewers with Cauliflower Rice

I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! Yields 4 servings of Keto Middle Eastern Skewers with Cauliflower Rice The Preparation Chicken Marinade: 1/4 ...

Keto Taco Salad with Guacamole & Salsa

Keto Taco Salad with Guacamole & Salsa

Mexican has always been one of my favorites, even before going keto. It can be switched up to fit any diet, so if you are ever cooking for someone with an allergy, it is usually pretty easy to omit or find a replacement for them. For this taco salad, I made a simple base of lettuce, tomatoes, and onions. I layered it with taco meat, made some homemade guacamole, added in some creamy salsa, and garnished with some lime juice, cilantro, and Mexican cheese on top! Yields 4 servings of ...

Keto Schnitzel with Green Beans

Keto Schnitzel with Green Beans

This is one true schnitzel. If you don't know what schnitzel is, it is a thinly slice of meat that is breaded and fried. Schnitzel originated in Europe, more specifically German. You achieve this very thin slice of meat by pounding it with a meat tenderizer. It is then served with a mayonnaise base, and lemon slices. I have paired all of this with some fresh green beans and capers. The breading is outstanding on this, all the while still being keto friendly of course! Yields 4 servings ...

Keto Greek Chicken Sheet Pan Meal

Keto Greek Chicken Sheet Pan Meal

Lately, I have been loving sheet pan meals! They are quick and easy to have a dinner made and ready fast. This Greek inspired sheet pan is made with the tastiest Greek vegetables and a delicious garlic sauce to pair the veggies and chicken up with. Yields 4 servings of Keto Greek Chicken Sheet Pan Meal The Preparation Chicken: 5 tablespoon olive oil 1 medium lemon, juice + zest 3 teaspoon fresh garlic, minced 2 tablespoon dried oregano 28 ounce boneless, skinless ...

Keto Curry Chicken & Cauliflower Skillet

Keto Curry Chicken & Cauliflower Skillet

I so badly wanted to call this a one-pan meal, but since I had to make the curry sauce in a separate saucepan, I just couldn't. With that being said, this curry chicken skillet is an easy recipe to make! This dish is made with chicken and cauliflower as the base then surrounded by the lovely taste of curry! I usually make my curry SPICY! But for this dish, I decided to tame it down. If you want to make this spicy, simply add in some chili peppers! Yields 2 servings of Keto Curry ...

Keto Broccoli Jalapeno Soup

Keto Broccoli Jalapeno Soup

I love Instant Pot recipes! They are easy to make and easy to clean, this calls for a simple weeknight meal! This recipe contains minimal ingredients but that doesn't mean minimal flavor. When I cut up the jalapeno peppers, I left the seeds in so the soup could extract all the tasty yet spicy flavors and this sure did the trick to get the most flavor! Yields 2 servings of Keto Broccoli Jalapeno Soup The Preparation 16 ounce broccoli 1 medium onion, finely chopped 4 ...

Keto Flank Steak Roulade

Keto Flank Steak Roulade

This flank steak roulade is stuffed with onion, garlic, spinach, walnuts, and crumbly feta cheese! I then served this with a side of roasted broccoli and cauliflower. Roulades are a perfect weekend dinner, as they require a bit more time to prepare and bake. This recipe would be great for a date night in! Yields 8 servings of Keto Flank Steak Roulade The Preparation 2 ounce walnuts 24 ounce flank steak 8 ounce spinach 3 tablespoon avocado oil 4 ounce onion, diced 3 ...

Keto Shrimp Curry Zucchini Skillet

Keto Shrimp Curry Zucchini Skillet

Curry is one of those seasonings you either love or hate. For me, I love the taste of it! When I thought about what seasoning I wanted to cook the shrimp, curry popped into my head. While I wouldn't normally do it, I knew I had to try it! To my liking, this shrimp curry skillet turned out amazing! There's so much flavor and it's not too hot either. I think the zucchini noodles pair really well with it and it helps to calm down the spiciness. Yields 4 servings of Keto Shrimp Curry ...